| All-purpose flour | Spoon into the cup and level; do not pack | 5 | 5 cups |
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| Bread flour | Dry flour, spooned and levelled | 5 | 5 cups |
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| Whole wheat flour | Dry flour, spooned and levelled | 5.31 | a little under 5 ⅓ cups |
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| Almond flour | Fine almond flour; not almond meal | 6.25 | 6 ¼ cups |
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| Coconut flour | Dry coconut flour, levelled | 4.69 | a little over 4 ⅔ cups |
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| Granulated sugar | White granulated sugar, levelled | 3.03 | a little over 3 cups |
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| Caster sugar | Superfine sugar, levelled | 3.16 | a little over 3 ⅛ cups |
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| Packed brown sugar | Light or dark brown sugar, packed | 2.82 | a little over 2 ¾ cups |
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| Powdered sugar | Unsifted powdered sugar | 5.31 | a little under 5 ⅓ cups |
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| Butter | US packaged butter; two 4 oz sticks per US cup. Do not substitute melted for solid butter unless the recipe permits. | 2.65 | a little under 2 ⅔ cups |
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| Water | Liquid water; approximate room-temperature kitchen density of 1 g/mL | 2.54 | a little over 2 ½ cups |
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| Honey | Pourable honey; source tablespoon is normalised using 16 US tablespoons per cup | 1.79 | a little over 1 ¾ cups |
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| Maple syrup | Pourable maple syrup | 1.92 | a little under 2 cups |
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| Dry long-grain rice | Dry, uncooked long-grain rice; not cooked rice | 3.03 | a little over 3 cups |
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| Dry rolled oats | Dry old-fashioned or quick oats; not cooked oats or oat flour | 6.74 | a little under 6 ¾ cups |
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| Cocoa powder | Unsweetened cocoa, levelled | 7.14 | a little over 7 ⅛ cups |
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| Cornstarch | Dry cornstarch, levelled; not coarse cornmeal | 5.36 | a little over 5 ⅓ cups |
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| Peanut butter | Smooth spoonable peanut butter; stir separated oil in first | 2.22 | a little under 2 ¼ cups |
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| Chocolate chips | Regular chocolate chips; not mini chips | 3.53 | a little over 3 ½ cups |
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| Whole almonds | Whole unblanched almonds; not sliced or ground | 4.23 | a little under 4 ¼ cups |
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| Chopped walnuts | Chopped walnuts; not whole walnut halves | 5.31 | a little under 5 ⅓ cups |
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| Unsweetened shredded coconut | Unsweetened shredded coconut; not flakes or desiccated coconut | 11.32 | a little under 11 ⅓ cups |
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| Yogurt | Plain yogurt, regular (not Greek or strained); stir before measuring | 2.64 | a little under 2 ⅔ cups |
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| Milk | Fresh whole or reduced-fat milk, liquid | 2.64 | a little under 2 ⅔ cups |
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| Buttermilk | Liquid cultured buttermilk | 2.64 | a little under 2 ⅔ cups |
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| Heavy cream | Liquid heavy cream, light cream or half-and-half; not whipped | 2.64 | a little under 2 ⅔ cups |
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| Sour cream | Full-fat sour cream, spooned and levelled | 2.64 | a little under 2 ⅔ cups |
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| Cream cheese | Full-fat block cream cheese, softened and packed into the cup | 2.64 | a little under 2 ⅔ cups |
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| Cottage cheese | Cottage cheese with its liquid, spooned and levelled | 2.65 | a little under 2 ⅔ cups |
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| Grated cheese | Grated cheddar, jack, mozzarella or Swiss; loosely filled, not packed | 5.31 | a little under 5 ⅓ cups |
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| Grated Parmesan | Finely grated hard Parmesan-style cheese, loosely filled | 6 | 6 cups |
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| Sourdough starter | Ripe, fed wheat-flour starter at 100% hydration; stir down before measuring | 2.64 | a little under 2 ⅔ cups |
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| Mayonnaise | Full-fat mayonnaise, spooned and levelled | 2.65 | a little under 2 ⅔ cups |
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| Vegetable oil | Neutral liquid vegetable, canola or sunflower oil | 3.03 | a little over 3 cups |
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| Olive oil | Liquid olive oil | 3 | 3 cups |
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| Table salt | Fine table salt, levelled; kosher and flaked salts weigh much less per spoon | 2.08 | a little under 2 ⅛ cups |
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| Baking powder | Levelled teaspoon of baking powder | 3.13 | 3 ⅛ cups |
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| Baking soda | Levelled measure of bicarbonate of soda | 2.08 | a little under 2 ⅛ cups |
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| Ground cinnamon | Ground cinnamon, levelled spoon | 4.81 | a little over 4 ¾ cups |
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| Vanilla extract | Pure vanilla extract, liquid | 2.88 | about 2.88 cups |
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| Cake flour | Unbleached cake flour, spooned and levelled | 5 | 5 cups |
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| Self-rising flour | Self-rising flour, spooned and levelled | 5.31 | a little under 5 ⅓ cups |
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| Rye flour | Medium rye flour, spooned and levelled | 5.66 | a little under 5 ⅔ cups |
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| Oat flour | Oat flour, spooned and levelled | 6.52 | a little over 6 ½ cups |
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| Semolina flour | Semolina flour, spooned and levelled | 3.68 | a little over 3 ⅔ cups |
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| Cornmeal | Whole cornmeal, spooned and levelled; not cornstarch | 4.35 | a little over 4 ⅓ cups |
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| Molasses | Liquid molasses | 1.76 | a little over 1 ¾ cups |
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| Corn syrup | Light or dark corn syrup | 1.92 | a little under 2 cups |
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| Jam or preserves | Jam or fruit preserves, spooned and levelled | 1.76 | a little over 1 ¾ cups |
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| Applesauce | Smooth applesauce | 2.35 | a little over 2 ⅓ cups |
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| Mashed banana | Ripe banana, mashed and levelled in the cup | 2.64 | a little under 2 ⅔ cups |
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| Pumpkin purée | Canned or homemade pumpkin purée | 2.64 | a little under 2 ⅔ cups |
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| Raisins | Loose raisins, not packed | 4.03 | a little over 4 cups |
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| Dried cranberries | Dried cranberries, loosely filled | 5.26 | a little over 5 ¼ cups |
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| Sweetened shredded coconut | Sweetened shredded coconut, loosely filled | 7.06 | a little over 7 cups |
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| Quinoa | Whole dry quinoa, uncooked | 3.39 | a little over 3 ⅓ cups |
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| Chia seeds | Dry chia seeds | 4.05 | a little over 4 cups |
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| Pecans | Whole pecan halves | 5.71 | a little under 5 ¾ cups |
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| Instant yeast | Instant dry yeast, levelled spoon | 4.17 | a little over 4 ⅛ cups |
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| Espresso powder | Instant espresso powder, levelled spoon | 5.36 | a little over 5 ⅓ cups |
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| Evaporated milk | Canned evaporated milk, liquid | 2.65 | a little under 2 ⅔ cups |
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